However, I ended the book differently. When I put it down I had become very interested in what Pollan had told me. Then I started following some of his footnotes and the characters and science he had introduced me to, and I became increasingly intrigued. The book was having an after-effect. I was changing my mind.

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Recently, I spent an afternoon with my youth group distributing food to people in our community. Somehow, the topic of apologetics came up in a conversation between me and one of the adults. After they told me they have no interest in learning why they believe in Christianity, I asked them one of my favorite questions.

In short, loving God with the mind is to allow the mind and heart to work together in a way that produces a deeper knowledge of God. This knowledge in turn leads to a more intimate relationship with God where God is loved both intellectually and emotionally.

The same is true for God. We strive to know about God (the mind) so we can more accurately know him (the heart). Loving God with the mind creates the ability to love him with the heart. When we fail to do this, our ability to intimately love him with the heart is minimized and hindered.

Ask him to guide you as you seek to love him with your mind as well as your heart and soul. Doing this will reveal your need and spiritual hunger to truly love God with all that you are. If you ask him and you truly seek to love him with the mind, he will answer.

is a student pursuing his BA in Biblical Studies and Theology, and he has a deep passion for apologetics. Levi is the host of the Defending Christianity Podcast, where he interviews top-notch scholars and examines the truthfulness of Christianity. He is also the founder of the Defending Christianity Blog. Levi hopes to go into apologetics long term with hopes to show the world why Christianity is true and good. You can check out his Instagram here.

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And when I could put aside those career considerations, other seductive ideas popped into my brain. Where could I go hiking and camping that summer? Did I want to get a cinnamon bun or a donut from the cafeteria? Did I really want to go on a date with X, who was another student in the program?

Instead, breathe slowly and mindfully, using your abdomen. (You should be able to see your abdomen expand and contract.) And always let your exhales take longer than your inhales. Breathing slowly and mindfully increases your ability to concentrate. (And if you find you really enjoy this practice, consider starting to meditate, too.)

"How to Go Mad is a love story, a potent reflection on a few of the many Black creative minds who have innovated art forms and fashioned the trajectory of history, while having their 'sanity' called into question by normative, white, anti-Black, anti-Mad audiences and institutions."

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I am a french aphant, so please excuse my english ?

Your article is a light of hope in my life. To think that being possible of seeing images in my mind one day is amazing.

I have a few questions for you. Do you think your new capacity make your life better? Is it incredible to see vivid images after years of blindness? Do this hard training worth it afterall?

Hi. Thanks for the question. Basically, yes. As per the video, you need to describe what you see to a friend or into a voice recorder. You need to use as much detail as possible. But, yes, just describe what you see and the images you see in your head may become more bright, clear, colorful, and in focus.

Thank you for your reply!

So today i started with the eye rubbing technique and i am also looking at different shapes on my laptop and afterwards i am describing the after image. So i look at it, close my eyes, describe the different colors, shapes, dots and when i can not see anything anymore i repeat it. Does this sound right?

And how am i supposed to add other senses like smell, touch and stuff like that?

Continue for more than just few days, after maybe 2 weeks or earlier you will see progress, but as i think this depends of person. Someone will see progress after 6 days and somone after one month. If you have aphantasia as i think it could take more time. Just practise you will see and back here again and say what you get, dont forget. Bye

My progress is really weird, i am practising looking at my mind (darkness) 25 days but i didnt describing. I started doing this with describing 10 days now, and! My progress is like reverse, yesterday i realised my mind worked horrible, dramatical memory, zero focus. Today is better but still not good. I believe this is something like tired mind and effect of this technique and now will be better and better. And no idea about imagination progress becouse visualisation working different through days and i can say only after bigger progress. Anyway my imagination works nice through this days. I am looking at this darkness when i close my eyes. I see colors, patterns which durning the session change to stronger fiolet and green patterns and sometimes this is stronger and i see storm of this colors, but i didnt reach realistic pictures yet. And sometimes my pictures are really intresting, this color storm have been transforming into more realistic views, but i saw it just once, i hope this will be stronger, better and more realistic with time.

hi Matthew

i can actually say yes to this. i have been image streaming for about six months now and can get very acurate images so far as to say i went through my whole career, every company i worked for every face i met, over about twenty years, It was so clear and remarkable, Where i think alot of people go wrong is where they try to force images. i got into the habit of using Win Wenger breathing velvet breaths for a few mins. this will relax you and calm you but remember to talk aloud what you see or you will just fall asleep. the more you describe, the more images will appear.

I also found a website at that has a forum full of people who experience aphantasia. I was alarmed to discover that there are a lot of people with the condition who are frightened or otherwise unwilling to even want to visualize effectively, while there are others who (like me) feel sad that they lack the ability.

I am confused, after I close my eye, I see 2 type of image, one is just dark, which is what i see behind my eye lid; another one is the image in my mind (not in front of my closed eye), which is some movies/images that i have just watched. Which image should i observe? Thank you

I hope this works, though I cannot help but feel pessimistic. Image streaming has been used as a dubious method to increase intelligence, but maybe this is a more useful application. I also cannot literally think in words, because I cannot imagine sounds: I literally have to express in sound or writing to even think, which causes trouble in situations where I have to be quiet.

Note: This American Life is produced for the ear and designed to be heard. If you are able, we strongly encourage you to listen to the audio, which includes emotion and emphasis that's not on the page. Transcripts are generated using a combination of speech recognition software and human transcribers, and may contain errors. Please check the corresponding audio before quoting in print. PrologueIra GlassOK. Take a second right now and just think about this. When it comes to the big hot button issues-- I mean climate change, and gun control, and abortion rights, and school vouchers, and affirmative action, and Obamacare-- OK. Do you know anybody who has changed their minds? Who firmly was on one side of the issue, and then they read a story in The New York Times or they heard something on Rush Limbaugh, and now they are firmly on the other side? I'm just going to guess. Probably not, right? 152ee80cbc

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