Evidence-informed, exercise-based rehabilitation designed to improve strength, mobility, balance, endurance, and functional movement.

At Maya Rehab, kinesiology services begin with an individualized assessment of your movement, physical capacity, functional limitations, and goals. Based on your assessment, a structured rehabilitation program is developed using evidence-informed exercise principles and progressively adjusted as you improve.

Your program may include therapeutic exercise, mobility training, strength and conditioning, balance and coordination exercises, functional movement training, cardiovascular conditioning, and individualized home exercises.

We monitor your response to exercise and adjust the intensity, volume, and complexity of your program to support safe and meaningful progress. The goal is not simply to complete exercises, but to improve your physical capacity and translate those improvements into better function in your everyday life.

Individualized aquatic rehabilitation using the unique properties of water to support movement, exercise, and functional recovery.

What to Expect:

Each session is individualized based on your current abilities and rehabilitation goals. Your program may include mobility exercises, walking, strengthening, balance activities, and progressive functional exercises.

Aquatic therapy sessions are offered at City Centre Aquatic Complex in Coquitlam, providing a supportive aquatic environment for individualized rehabilitation and exercise.

📍 Location:
City Centre Aquatic Complex
1210 Pinetree Way
Coquitlam, BC V3B 7S4

What We May Work On

• Mobility

• Strength

• Balance

• Walking

• Endurance

• Functional movement

• Progressive exercise

• Confidence with movement

Aquatic therapy may be particularly beneficial for individuals who have difficulty tolerating certain land-based exercises or who benefit from a lower-impact environment during rehabilitation.

Personalized Kinesiology-Based Rehabilitation After a Motor Vehicle Injury

Recovering from a motor vehicle accident can affect your movement, strength, mobility, endurance, and ability to participate in everyday activities.

At Maya Rehab, we provide individualized kinesiology-based rehabilitation focused on your functional goals and recovery needs.

What We Can Work On

• Strength and mobility

• Walking and functional movement

• Balance

• Endurance

• Functional activities

• Progressive exercise

• Return to daily activities

• Education and self-management

Your Rehabilitation Journey

1. Initial Assessment
We discuss your injury, current abilities, limitations, and goals.

2. Personalized Plan
A rehabilitation program is developed based on your individual needs.

3. Progressive Treatment
Your program is adjusted as your strength, mobility, and tolerance improve.

4. Functional Progress
We work toward improving your ability to participate in meaningful daily activities.

Personalized one-on-one kinesiology sessions built around your goals, physical needs, and individual level of function.

Private sessions provide dedicated one-on-one attention and allow your exercise program to be specifically designed around your assessment findings and goals.

Whether your goal is improving strength and mobility, returning to exercise after an injury, improving physical conditioning, or developing a structured exercise program, each session is tailored to your individual needs.

Your program may include mobility training, resistance exercise, cardiovascular conditioning, balance and coordination, functional movement, and progressive exercise. Exercise selection, intensity, volume, and progression are adjusted based on your performance and response to training.

Rather than following a generic exercise routine, you receive an individualized program with ongoing monitoring and progression to help you make safe, measurable, and sustainable improvements.