Do I need to have experience before starting?

Not at all. Most of my clients are beginners. I will teach you everything step by step, from proper technique to safe progression. My goal is to make you feel confident, supported, and capable — no matter your starting point. 

Can you train me at home even if I don’t have equipment? 

Yes. I can train you with or without equipment.

However, for best results, I recommend having a mat, a pair of dumbbells, and a chair or bench.

If you don’t have them yet, don’t worry — we can still begin, and I’ll guide you on what to buy later based on your goals and budget. 

How long are the in-home sessions and where do you train? 

In-home or Gym sessions last 60 minutes.

I also train clients in the gyms where I coach, within the Dublin areas of D2, D4, D6, and D8.

Whether at home or in the gym, I bring structured, safe and motivating sessions tailored specifically for you. 

What if I have an injury or physical limitation? 

I work with many people who are recovering from injuries, have mobility limitations, or deal with weight or mental-health challenges.
I adapt every workout to what you can do safely, making sure we avoid pain or further injury.
Your health and confidence come first — always.

How do payments work, and what is the price per session? 

Payments are made upfront at the start of your plan.

I adapt the number of sessions to your budget and availability.

Training starts from €40 per hour, per person.

Monthly plans with 20 sessions include a full anthropometric assessment to track your physical progress in detail.