Services

Somatic & Parts Work Therapy

Through the lens of trauma-informed care, this work focuses on befriending the body and its inner landscape. As a Certified Integrative Somatic Therapist, I combine Somatic Experiencing (SE) and Trauma-Informed Stabilization Treatment (TIST) to support a gentle, embodied reconnection.

Rather than re-engaging painful stories, we work with the felt sense—noticing the body’s cues, accessing inner resources, and building resilience. This allows protective patterns to soften and new pathways of safety and connection to form.

The Process

• Creating Safety – grounding, breath, and orienting

• Befriending the Body – tracking sensations with curiosity

• Meeting Parts with Compassion – acknowledging protective parts

• Releasing Survival Energy – discharging fight, flight, or freeze

• Integration & Embodiment – cultivating wholeness and calm presence

This approach is especially supportive for those navigating chronic stress, emotional overwhelm, shame, or trauma—offering a return to the body’s rhythms and the embodied remembrance of wholeness.

Healing Touch Therapy

Unblock energy, restore balance, and reconnect with your essence

Step into a sanctuary of calm with Maria T. Resele—Reiki Master, Certified Acupressure Therapist, and Breathwork Instructor. Each session blends Reiki, gentle acupressure, mindful breathwork, and guided relaxation, supported by essential oils and healing music, to restore energy and soothe the nervous system.

The Process

• Arrival & Grounding – Mindful breathwork and intention-setting create a safe, nurturing space.

• Energy Balancing – Gentle Reiki and acupressure release blockages and support natural flow.

• Relaxation & Release – Guided imagery and calming suggestion ease mental stress and emotional holding.

• Integration – Quiet reflection helps you leave grounded, calm, and reconnected.
  
  

Benefits

✔ Ease tension and emotional holding
✔ Relieve physical discomfort
✔ Support immune balance and energy flow
✔ Restore clarity, calm, and connection to Self

Whether you seek emotional release, physical relief, or energetic renewal, Healing Touch Therapy provides a nurturing space for your body and spirit to realign, recharge, and heal naturally.

Mindshifting with NLP

Transform limiting patterns into new possibilities

Do you ever feel stuck—repeating the same patterns even when you know they’re not working? Neuro-Linguistic Programming (NLP) offers a powerful way to shift your inner dialogue, reframe challenges, and consciously create the life you long for.

What the Process Looks Like

1. Uncovering Patterns – Together we identify the unconscious beliefs and self-talk (like “I always fail”) that quietly shape your emotions and choices.

2. Reframing Perspective – You’ll learn to view challenges through a new lens, reducing shame and unlocking resilience.

3. Rewiring Responses – Using NLP tools, we replace old, automatic reactions with healthier, life-affirming ones—transforming anxiety into calm and self-doubt into confidence.

4. Integration & Empowerment – Finally, we anchor these new perspectives in your body and mind, so you can draw on clarity, creativity, and courage in daily life.
   
   

Why It Works

NLP combines practical strategies with deep awareness of how language shapes experience. By shifting how you speak to yourself—and how you perceive your world—you create new pathways for connection, confidence, and authentic living.

If you’re ready to step out of old loops and step into possibility, NLP offers a safe, empowering space to realign with your best self.

👉 Book your first session today and begin your Mindshift.