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Mantis Boxing Wiki
Home
History
Styles of Mantis Boxing
The 12 Keywords
Striking (Da 打)
Kicking
Footwork
Elbows
Knees
Throws/Trips/Takedowns
Joint Locks (Chin Na)
Forms Catalog
Mantis Boxing Wiki
Home
History
Styles of Mantis Boxing
The 12 Keywords
Striking (Da 打)
Kicking
Footwork
Elbows
Knees
Throws/Trips/Takedowns
Joint Locks (Chin Na)
Forms Catalog
More
Home
History
Styles of Mantis Boxing
The 12 Keywords
Striking (Da 打)
Kicking
Footwork
Elbows
Knees
Throws/Trips/Takedowns
Joint Locks (Chin Na)
Forms Catalog
Footwork
Types of Footwork
Shuffle Forward
Shuffle Back
Step Forward
Step Back
Change Step
Circle Left
Circle Right
Closing Step
Cross Circle Step
Shuffle Back and Angle
Step Back and Angle
Spin Out
3 Section Step
Basic Footwork Training
Advanced Footwork Training
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