Sarah | Naturopathic Nutritional Therapist

After spending a number of years, in a demanding business role and subsequent teaching role, whilst being a full-on Mum, I was hit by a number of emotional stressors and felt myself spiralling out of control! I was struggling with my own health, suffering with anxiety, hormonal imbalances, interrupted sleep, allergies, migraines, joint aches and energy. I explored various holistic approaches, hoping to support myself in natural ways, but something was still missing.

What I didn’t know then was that my diet, lifestyle and emotions were causing physical symptoms adding to gut and hormonal imbalances. Not really understanding the impact that these stressors were having on my body I decided to delve deeper into the field of nutrition in a naturopathic way. I found myself on what felt like a life saving journey and spent three years qualifying as a Naturopathic Nutritional Therapist.

If you want to know how I can help you check out my website; www.nourishingyoursoul.co.uk

or you can email me on: sarah@nourishingyoursoul.co.uk