About The Work...

I believe that it is critical for clients to feel safe and validated in order to connect with their therapist. To that end, I strive to create a therapeutic relationship that is culturally, racially and spiritually sensitive as well as supportive and affirming for all. In order to take necessary risks toward change, we need to trust the process and know that we are not being judged. To be present with others during this process of exploration, discovery and work is a privilege to me, with you, taking the lead. My work with you will be driven by your unique needs and will integrate many different therapeutic modalities including, but not limited to, Family Systems therapy, Solution-Focused therapy, Cognitive Behavioral therapy, Mindfulness, Dialectical Behavioral therapy and Couples therapy.

During our initial session, you will be asked to complete some necessary paperwork and we will discuss some of the details related to our working relationship. The session lasts for 75 minutes. We will talk about your goals for therapy. Typically, clients will attend weekly sessions that last for 50-60 minutes each. The length of therapy is dependent upon a number of factors including your goals and progress toward change. I will offer referrals to other professional providers if I believe that I am unable to help you, or if you feel that we are not a good fit. I am here to help and hope that you will reach out.