Benefiting people of all ages, Massage Therapy can be used as a preventative tool, throughout an injury or chronic condition, or for general stress reduction. Massage therapists are focused on optimizing muscle function through tissue manipulation. Massage therapy, while promoting relaxation and stress relief, can reduce muscle tension and spasm, ease the discomfort caused by an irritated nerve, promote effective muscle rehabilitation after injury and decrease chronic pain.
Through patient education, our massage therapists help you to optimize the benefits of massage therapy at home with stretches and strengthening exercises. Posture and habit re-education helps you to change what day-to-day activities may be contributing to a reoccurring injury or condition. Massage Therapy services help you to maintain a healthy lifestyle, prevent injury, and decrease recovery time in the case of injury.