Pemberton
Common benefits of massage therapy include:
Relaxed injured and overused muscles
Reduced spasms and cramping
Increased joint flexibility
Improved range-of-motion and decreased discomfort.
Reduced post-surgery adhesions and edema. Massage therapy can be used to reduce and realign scar tissue after healing has occurred.
Increased release of endorphins, the body’s natural painkiller helping people recover faster from injuries, chronic illness, and surgery.
Increased flow of lymph, the body’s natural defense system against toxic invaders.
Increased circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
Improved condition of the skin due to increased circulation that results from massage.