Yoga

After years of teaching in public schools, LeShonne has brought her passion for instruction onto the yoga mat. 

LeShonne practices yoga because it is her protected time to breathe, release, unwind, and tune into her body. She believes yoga should be accessible to any and everybody. She is dedicated to teaching yoga as a form of healing for ethnic and race-based trauma.

She brings mindfulness and ease into all her classes. You know your body best! LeShonne will ask you to do what feels right for you. Her hope is that you will feel grounded and restored.  

LeShonne is trained in Hatha Yoga and has taught since early 2022. Her expertise is in Yin and Restorative Yoga. LeShonne offers yoga sessions, both in-person and virtual, for any size group.