Resources

Frequently Asked Questions

What is a doula?

A doula is a support person available for you throughout pregnancy, labor, delivery, and postpartum. They can provide emotional and physical support and advice throughout your journey to parenthood for both the birthing person and the support person. They cannot provide any medical services, make your decisions, speak for you, or replace having a personal support person. Doulas have been shown to improve birth experiences for everyone involved in the birth, and are an underutilized resource during the journey to parenthood. 

When should I hire a doula?

You can start working with a doula at any point in your pregnancy; however, it is recommended that you hire a doula by the time you are in the third trimester to allow time to get to know each other and to ensure they are available when you might give birth. My policy is that first-time parents hire me between 20-25 weeks, and non-first-time parents can wait, but earlier is always better!

When in labor, do you come? 

Generally, I ask that you contact me once you think labor has started, and we will talk about whether I should come then or wait a little longer for labor to progress. Keep in mind that it may take me up to one hour to come to you, and we will consider this when planning my arrival. 

What happens if you're unavailable when I'm in labor?

We will make a plan for the unlikely event that I am unavailable when you are in labor at one of the prenatal visits. Rest assured, as I do have backup doulas who can take my place in this situation. 

For more information, view the resource page below or contact me.

I've compiled a list of local resources for anyone to use anytime! These are all services that I recommend to clients and anyone else who is curious. Feel free to ask me about it or check it out!