Books

These books have been listed in alphabetical order by author and have been cherry picked with real food and medicine in the form of food in mind. Every book listed will have been linked to Amazon and each will be linked to at least one book review / preview. The books are being split into cookbooks on the one hand and the subject of Food as Medicine on the other.

Introduction

This section is split into two groups comprising cookbooks on the one hand and food as medicine on the other.

Cookbooks

Sarah Myhill

The PK Cookbook

Food as Medicine

Dr Benjamin Bikman

Why We Get Sick

Ivor Cummins

Eat Rich Live Long

Andrew Jenkinson

Why We Eat Too Much

Dr Stefan Guyenet

The Hungry Brain

Ted Naiman

The PE Diet

Dr Jason Fung

The Obesity Code

The Diabetes Code

Summary of the Obesity Code

The Cancer Code


Dr Jason Fung and Jimmy Moore

The Complete Guide to Fasting

Paul Saladino

Carnivore Code

Catherine Shanahan

Deep Nutrition

Tim Spector

Spoon Fed

Dr Jen Unwin

Fork in the Road

Tom Watson

Downsizing