BABY CARE

🍼 Feeding

• Newborns (0–6 months): Breast milk or formula only.

• 6+ months: Introduce solids alongside milk, starting with soft purees.

• Feed on demand, especially for newborns.

😴 Sleep

• Place baby on their back to sleep to reduce SIDS risk.

• Use a firm mattress with no pillows, toys, or loose bedding.

• Newborns sleep 14–17 hours per day in short stretches.

🧼 Hygiene & Bathing

• Sponge baths until the umbilical cord stump falls off.

• Bathe 2–3 times per week; more often if needed for diaper changes or spit-ups.

• Use mild, fragrance-free baby products.

🧷 Diapering

• Change diapers frequently (every 2–3 hours or when soiled).

• Use wipes or warm water; apply diaper cream to prevent rash.

• Monitor for signs of rash, infection, or unusual stool.

❤️ Health & Safety

• Keep up with vaccinations and wellness checkups.

• Never shake a baby—soothing should be gentle.

• Baby-proof your home as they begin to crawl (cover outlets, secure furniture).

🧸 Bonding & Development

• Engage in skin-to-skin contact, cuddles, talking, and reading.

• Tummy time daily to help build muscles.

• Respond to cries—this builds trust and emotional security.