Laura has been studying and practicing conscious movement since 2012. She is forever grateful to her first, conscious dance teacher Sara Mains, who showed her an ecstatic way to get out of her head and into the wisdom of her body through dance. It was a spiritual path that matched her heart and body immediately. Sara is a 5 Rhythms dance teacher in the Columbia River Gorge. Laura continues to dance and learn from Sara and the teachings of Gabrielle Roth, the founder of 5 Rhythms.
In 2019 Laura spent a year abroad teaching in Costa Rica where she was nudged to enter the world of zoom to continue her conscious dance training. During this time, Laura discovered Azul Conscious Movement, created by a former 5 Rhythms dance teacher, Amara Pagano. Thanks to the pandemic, Amara started offering all of her workshops and teacher training courses online, from her home in Spain. Laura was captivated by Amara's authentic and courageous presence balanced with her quick laugh and playfulness. She took the incredible opportunity to be trained by Amara and joined the Azul Conscious Movement Training Program January 2021. Laura completed her certification in June 2022 and is now a Certified Azul Conscious Movement Teacher. Laura looks forward to sharing Azul Conscious Movement with you-the pathway to the heart.
Contact info: laura.pathofazul@gmail.com
Why do you dance? Who do you become on the dance floor? What becomes possible for you?
For me, today, I will dance to find energy, to safely and respectfully release tension, to clear held emotions, to express freely whatever shows up and to find confidence from a deep place within myself where an abundance of joy and love reside. How about you?