Services

Full body massage with techniques that include effleurage, petrissage, friction, tapotement,  vibration, and compression. It will promote relaxation, reduce stress, improve function, and decrease pain and muscle soreness unrelated to diagnosed medical conditions.

Smooth, flat heated stones that assist with relaxation due to releasing muscle tension. Stones will not be left on the skin but will be used to assist with the gliding motions of a Swedish massage. Proven to help with sore muscles and deep tissue pain. Not suggested for clients who have blood clots, as this modality will improve blood flow and cause the blood clot to move. 

Cryotherapy is the application of a cold stone, ice pack, or an ice cube onto the skin. Ice packs will not directly be in contact with the skin. The stones and ice cubes will be continuously moving and not left in one spot. This can assist with inflammation reduction, improved muscle recovery, pain relief, etc. Not suggested for clients who have high blood pressure as this service can spike it. 

Application of pressure to specific points that correlate to certain areas of the body that are located on the hands and feet. May help with stress, fatigue, anxiety, and sleep difficulty. 

Gentle and light touch that releases tension in the body's connective tissue network. Promotes pain relief from headaches, migraines, and neck pain. Benefit symptoms of headaches, migraines, chronic pain, musculoskeletal disorders, and emotional imbalances. 

Removes lymph from your body to reduce swelling in the tissues. Beneficial for lymphedema, post-surgery swelling, muscle soreness, fibromyalgia, chronic fatigue syndrome, etc. 

Targets deep layers of the muscles and tissues. Beneficial with sport injuries, chronic pain, structural abnormalities, limited mobility. One or two specified areas of work - will not be full body