Initial screening session starts with a full Titleist Performance Institute Physical Screen that identifies your body's impairments as it relates to the golf swing. This will help guide your Home Exercise Program and follow up appointments to improve your body and make your swing easier. Next, your swing will be recorded on a high-speed camera to identify swing characteristics that may leave you at a higher risk of injury. Lastly, you will be walked through your Home Exercise Program that was developed with your impairments in mind. This session is recommended for those interested in learning how they can optimize their body to improve their swing.
Individual follow-up sessions are available following their screening. These sessions may include guided stretching, manual stretching, strength, mobility, flexibility, power, and stability exercises as it relates to the golf swing. These sessions are recommended for those who want to take their game to the next level and feel their body is holding them back.
Discounted rate provided for those committed to improving their golf game by improving their body.