Mindfulness
Care Package
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Spotify Playlist
Spotify Playlist
Classic Songs To Put You In A Better Mood!
Screensaver
Screensaver
A Screensaver With Positive Reminders
Additional Ways To Reduce Stress And Practice Self Care:
Yoga
Yoga
Relax and get your body moving
Journaling
Journaling
Get your thoughts on paper and use this time as a means of reflection
Watch a Movie
Watch a Movie
Wind down and watch your favorite movie to give your mind a break
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