Keys to Healthy Communication

A Book to Change Your Life 

Keys to Healthy Communication is written strategically to improve personal health, both physical and mental, to foster healthier relationships and to develop a better understanding of how to build and participate in a healthier society.

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The Communication/Health Interconnection 

How you communicate has significant health ramifications that impact every aspect of your life. 

Improve Your Health

—Personal, Relational and Societal—

through Positive Communication Practices 

Detrimental communication behaviors absolutely can destroy your health, the health of those you love the most and the health of the democracy.

Recognize the differences between positive and detrimental communication behaviors.

You can literally reprogram your communication practices to be healthier.

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