Keto Chicken Legs

Keto Air Fryer Chicken Legs

These Air fryer chicken legs are super crispy and juicy making this recipe hard to resist, even for those picky eaters!

Prep Time5 mins

Cook Time30 mins

Total Time35 mins

Equipment

• Air Fryer (Here's the air fryer I like best on Amazon)

Ingredients

• 0.25 teaspoon Kosher salt

• 0.5 teaspoon Smoked paprika

• 0.5 teaspoon Garlic powder

• 0.25 teaspoon Oregano

• 0.25 teaspoon Onion powder

• 4 Bone in, skin on, chicken legs

• cooking spray

Instructions

1. Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray.

2. Add the chicken legs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.

3. Place the chicken legs in the air fryer and cook at 380F for 15 minutes.

4. Turn your chicken legs over and cook for 15 minutes more.

5. They are done when an internal meat thermometer reads 165F. Serve.

6. Want to learn more Recipes? Get The Keto Air Fryer Cookbook

Nutrition

Serving: 2