Pilates

Physiotherapist led classes so you can be reassured you are in very capable hands

Small classes of up to 6, which allows Kathryn to provide bespoke adaptations to exercises to meet your individual needs

A pre-block over the phone or in person consultation to discuss your concerns, goals and to complete a health check (up to 30 minutes, usually £45)

All equipment is included - resistance bands, magic circles, soft balls, swiss ball, weighted balls, Pilates mat

Email communication from Kathryn following each class with personalised feedback and an opportunity to ask any questions

An optional post block consultation debrief included (up to 30 minutes, usually £45)

20% off all other services at the clinic including physiotherapy, massage and exercise therapy when enrolled on a block

Email communications - confirmation of your booking and class reminders

Priority booking onto the next 6 week Pilates block 

On site car parking 

Secure area to store your belongings during the class 

Optional hydration and electrolyte replenish refreshment available after the class

Prices 

Enrol onto 1 class per week

6 X 1 hour classes £72

Enrol onto 2 classes per week 

***please contact Kathryn directly to arrange a booking of 2 X classes per week***

12 X 1 hour classes £120

On the rare occasion that we release a last minute opportunity to attend a class this will be priced at £15 per session and will include the Pilates class and equipment only

Monday 10:30am, 5:30pm

Tuesday 6:45pm, 8pm

Friday 10:30am

Get in touch with Kathryn directly to book onto a block of classes or if you would like further information. Contact details can be found on our "contact us" page of the website.