All levels are assessed and determined by Katelynn. Here is just a breakdown of general information for your interest!
Swimmers who can confidently swim freestyle/backstroke
Those who are comfortable in the water and ready to improve endurance
Independent freestyle/backstroke
Freestyle odd number breathing pattern
Proper head positions
Flip turns
Catch-up drills
Streamline kick on back
3/3/3 backstroke drill
Swim Unassisted: Freestyle/Backstroke
Freestyle odd number breathing pattern
Two full laps of unassisted swimming