All levels are assessed and determined by Katelynn. Here is just a breakdown of general information for your interest!
Swimmers who can confidently swim freestyle/backstroke/breaststroke/butterfly
Those interested in competitive swimming and refining technique
Refining all four strokes
Flip turns and open turns
Underwater pull-out
Endurance and speed training
Competitive swimming fundamentals
3/3/3 Butterfly drill
Side dolphin kicks
Breaststroke 3 kicks per pull
Separation drill
Swim Unassisted: Breaststroke/Butterfly
Refining technique for speed
4+ consecutive laps