AromaTouch is a massage technique developed by doTERRA, a company known for its essential oils. The AromaTouch Technique combines the use of therapeutic-grade essential oils with gentle touch along the energy meridians and visceral contact points of the back and feet. It's designed to:
Reduce stress
Support the immune system
Decrease inflammation
Promote homeostasis (balance within the body)
Key Elements of AromaTouch:
8 essential oils or blends are typically used in a specific sequence:
Balance (Grounding Blend)
Lavender
Melaleuca (Tea Tree)
On Guard (Protective Blend)
AromaTouch (Massage Blend)
Deep Blue (Soothing Blend)
Wild Orange
Peppermint
The technique takes about 45 minutes and is done with the person lying on their stomach, usually without a shirt, to allow the oils to be applied along the spine and feet.
It’s not a deep tissue massage, but rather a light, rhythmic technique focused on relaxation and essential oil absorption.
Benefits People Report:
Feeling more relaxed and balanced
Relief from tension or minor aches
Enhanced mood
Boosted immune response