Individual therapy can help with a wide range of issues, including anxiety, depression, grief, relationship problems, and self-esteem challenges. We offer individualized treatment based in evidence based interventions such as Dialectical Behavioral Therapy (DBT), Exposure Response Prevention therapy (ERP), Accelarated Resolution Therapy (ART), and Motivational Interviewing. Sessions are focused on individual experiences and goals, which can lead to greater self-awareness, coping strategies, and personal growth.
Allegra Kartha, LCSW is also a qualified supervisor for Registered Social Work Interns in the state of Florida. According to 64B4-2.002: “Individual supervision is defined as one qualified supervisor supervising no more than two (2) interns and group supervision is defined as one qualified supervisor supervising more than 2 but a maximum of 6 interns in the group.”
Supervision is provided on a weekly or biweekly basis If alternating with group supervision.
Supervision can be provided either In person or virtually.