Sunday 30th November 10am - 5.30pm
7hrs - Devonport, Auckland
Sol is a one-day festival of movement and connection, designed to celebrate the start of summer. From sunrise intentions to sunset dancing, Sol takes you on a journey of grounding, play and shared energy.
This is wellness without the ‘serious.’ It’s about good people, good vibes and leaving lighter than you arrived.
Sunday 24th May 4pm - 5pm
1hr - Snap Fitness Wairau Valley, North shore.
Handstand Foundations Workshop
Step into the world of handstands with a beginner-friendly workshop designed to build your confidence from the ground up.
This session is perfect for those who have never performed a handstand before, or anyone wanting to refine their foundations. We’ll break things down simply and intentionally, focusing on core activation, hand positioning, and line control to help you feel more connected and supported in your body.
Expect a mix of guided drills, technique work, and practical takeaways you can continue practicing in your own time.
Details:
Location: Wairau Snap Fitness
Suitable for: Beginners / foundational level
$8 for non-members | Free for Snap Fitness members
Limited to 12 spaces
A space to learn, explore, and try something different.
For any enquires regarding hire of education workshops and somatic led spaces.
Email: hellokansoma@gmail.com