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Thursday- Harm Reduction, Recovery & Healing
Naloxone education. Grief and loss. Recovery support.
Thursday centers on life-saving harm reduction education, including Naloxone (Narcan) training, substance withdrawal information, and wound care. Participants have access to the Grief & Loss Workbook to process difficult emotions. Recovery language and substance use disorder education help reduce stigma and build understanding.
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🔴 Thursday- Harm Reduction, Recovery & Healing
Justice-Involved Red Ribbon Week
Focus of the Day
Thursday centers on harm reduction, understanding substance use disorders, and healing from loss. This is an important day to learn practical, life-saving tools, understand the language of recovery, and acknowledge the grief that often accompanies addiction.
What’s in Today’s Folder
Thursday Activities Flyer — post or distribute
Thursday Journal Prompts — Recovery Focus
Harm Reduction folder: Overview, Strategies, Wound Care Education
Naloxone Education folder: How to save a life with Naloxone, talking to patients, signs of opioid misuse (PDFs)
Coping with Grief and Loss Workbook (PDF)
DEA resource materials on opioid misuse and parent education (PDFs)
Why Naloxone Education Matters
Opioid tolerance drops significantly during incarceration. After release, many individuals return to pre-incarceration doses — which can now be fatal. Naloxone (Narcan) can reverse an overdose and save a life. Every participant should know what it is, how it works, and how to get it.
Grief and Loss Workbook
Today’s folder includes a Grief & Loss Workbook — a powerful resource for anyone coping with the loss of loved ones to substance use, the loss of freedom, or other forms of grief. Encourage participants to engage with this at their own pace.
Recovery is not just about surviving — it’s about healing. And grief is part of that healing.
Knowledge is a harm reduction tool. Share it.
🔴 Thursday Activities
Harm Reduction, Recovery & Healing!
💊 Harm Reduction & Safety
Learn about Naloxone (Narcan) — what it is, how to use it, and why it saves lives.
Understand how opioid tolerance changes during incarceration and what that means after release.
Read the Harm Reduction Strategies sheet and identify steps you can take to stay safer.
🔁 Rebuilding & Reentry
Review the Reentry Resources sheet for support after release.
Learn recovery language — addiction, harm reduction, trauma-informed care, and more.
Ask: What’s one thing I can do to protect myself in the first two weeks after release?
💔 Emotional Healing
Complete pages from the Grief & Loss Workbook to process difficult emotions and experiences.
Use today’s journal prompts to reflect, release, and begin rebuilding.
Harm Reduction Overview
Practical Education for Justice-Involved Individuals
Effective harm reduction education for justice-involved individuals focuses on practical tools and knowledge that reduce risk, support safer choices, and promote health during a vulnerable transition period. The first two weeks after release are especially high-risk for overdose.
Overdose Prevention and Naloxone Training — Learn what overdose looks like and how to respond. Understand that opioid tolerance drops significantly during incarceration — making even a small dose after release potentially fatal. Naloxone (Narcan) reverses opioid overdoses and can be carried and used by anyone.
Safe Use Practices and Risk Reduction — Educate on safer practices, including avoiding mixing substances, using smaller amounts, and never using alone when possible.
Access to Treatment and Support Services — Learn about local addiction treatment programs, medication-assisted treatment (MAT), counseling, and peer support groups — and how to access them immediately after release.
Understanding Substance Use Disorder as a Medical Condition — Addiction is a chronic, treatable illness — not a moral failing. Reducing stigma around this understanding is itself a life-saving intervention.
Mental Health and Stress Management — Coping skills, mindfulness, journaling, and peer support are all harm reduction tools. They help manage triggers, cravings, and stress without substances.
Reentry Planning with Harm Reduction in Mind — Create a relapse prevention plan before release. Include who to call, where to go, and what to do in a moment of crisis. Involve family or trusted support when possible.
Housing, Employment, and Social Support — Unstable housing, unemployment, and isolation are among the strongest predictors of relapse. Connect with community resources that address these stressors directly.
Legal Rights and Healthcare Access — Know your rights around accessing healthcare, treatment, and harm reduction services after release. You have the right to medical care.
Delivery Tips for Staff
Use simple, jargon-free language and culturally sensitive materials
Combine verbal education with printed handouts or visual guides
Include peer educators or mentors with lived experience when possible
Provide ongoing support and follow-up, not just one-time sessions
Key Harm Reduction Strategies
For Justice-Involved Individuals — During Incarceration & Reentry
The transition out of incarceration is one of the highest-risk periods for overdose, relapse, and death — especially in the first two weeks after release. These harm reduction strategies can save your life.
🩸 1. Overdose Prevention & Response
Naloxone (Narcan) education — what it is, how to use it, how to get it
Learn to recognize overdose signs: slow breathing, blue lips, unresponsive
Fentanyl test strips — how to check for contamination in street drugs
Have an overdose plan: who to call, where Narcan is stored, how to act fast
🧠 2. Substance Use Education & Relapse Planning
Understand tolerance loss after incarceration — your pre-incarceration dose may now be fatal
Identify personal triggers, high-risk situations, and coping strategies
If someone chooses to use, educate on how to reduce harm (don’t use alone, test first, start with less)
🏥 3. Connection to Care
Learn about MAT options: Methadone, Suboxone (buprenorphine), or Vivitrol (naltrexone)
Connect with non-judgmental support: harm reduction clinics, peer support, mental health services
Get direct contact information for nearby providers before release
🦼 4. Infectious Disease Prevention
Use clean equipment — needles, cookers, and syringes should never be shared
Know where syringe service programs are available in your area (where legal)
Practice safe sex and access condoms where possible
📱 5. Reentry Safety & Survival Tips
Carry Naloxone and fentanyl test strips after release
Plan safe places and sober connections before you walk out the door
Avoid mixing opioids, alcohol, and benzodiazepines
Keep emergency resource cards with hotlines, shelters, and nearby clinics
Harm Reduction Guide for Patients in Correctional Settings
Staying Safer if You Use Synthetic or Illegal Substances
Your Safety Matters
This guide provides practical steps to reduce harm. You deserve accurate information, respectful care, and support—no matter your circumstances.
Know the Risks
Substances in correctional facilities are often unpredictable and dangerous.
Unknown Strength: Synthetic drugs like K2 or Spice may be much stronger than expected.
Hidden Ingredients: Substances may contain fentanyl or other toxic chemicals.
Unpredictable Effects: Reactions can include seizures, heart problems, severe anxiety, or psychosis.
Lowered Tolerance: Periods without use reduce tolerance, increasing the risk of overdose.
Serious Health Risks: Use can worsen mental and physical health conditions.
Remember: You cannot be sure what is in any substance.
If You Choose to Use, Take Steps to Stay Safer
Start with a small amount.
Avoid mixing substances, especially opioids, benzodiazepines, or alcohol.
Avoid using alone whenever possible.
Wait before using more to see how your body reacts.
Do not use when you are sick, emotionally distressed, or exhausted.
Stay hydrated if permitted.
Do Not Share Items
Sharing increases the risk of infections such as hepatitis and other communicable diseases. Avoid sharing:
Drug-soaked papers
Smoking devices
Straws or improvised tools
Needles or sharp objects
Any item that comes into contact with blood or saliva
Know the Warning Signs of Overdose or Toxic Reactions
Seek help immediately if you or someone else experiences:
Trouble breathing
Chest pain or a racing or irregular heartbeat
Seizures or severe shaking
Extreme confusion or agitation
Hallucinations or paranoia
Loss of consciousness
Blue or gray lips or fingertips
Unresponsiveness or inability to wake
In an emergency, notify correctional staff immediately. Getting help can save a life.
Take Your Prescribed Medications
Take medications exactly as directed.
Do not mix them with illicit substances.
Inform medical staff of any side effects.
Proper treatment supports stability, safety, and recovery.
Quick Safety Checklist
✔ Start low and go slow
✔ Do not mix substances
✔ Avoid sharing materials
✔ Know the signs of overdose
✔ Seek help immediately in an emergency
✔ Take prescribed medications as directed
✔ Ask for support when you need it
Remember- Every step toward safety is a step toward a healthier future.
📓 Thursday Journal Prompts
Harm Reduction, Recovery & Healing
Why Journal?
Journaling gives you space to process what’s hard, celebrate what’s good, and plan for what’s next. These prompts are designed to meet you exactly where you are — whether that’s grieving, healing, or just trying to make it through the day.
Before You Begin: There Are No Rules
Write in any style that feels right — sentences, words, doodles, or all three
Skip pages, write sideways, change pen colors — this space is yours
Be honest with yourself. No one else needs to read what you write.
Even 10 minutes a day can make a real difference
Focusing on the Present
How are you feeling today, both physically and emotionally?
What did you do to take care of yourself today?
What are you grateful for right now?
What small victories have you achieved today — even the tiny ones?
Reflecting on the Past
What have you learned about yourself during your recovery journey?
What is one of the most important lessons your recovery has taught you?
Write a letter to your younger self, sharing advice and encouragement.
Describe a time when you felt most alive and free.
Imagining the Future
Where do you want to be in one year, and what steps will you take to get there?
What are your long-term goals for your recovery?
Write a letter to your future self, outlining your hopes and dreams.
What would your life look like if everything went the way you hoped?
Recovery Journal Prompts — Deeper Reflection
Who am I beyond my charges, addiction, or past?
Why did I turn to substances? What was I trying to avoid or cope with?
What does recovery mean to me — beyond just staying sober?
What are 3 things I’ve survived that show my strength?
If I had a second chance — how would I use it?