Pick your workout days. Make sure to have a day off or a casual day of movement.
Options to choose from:
1. Cardio Only
2. Weight Lifting Only
3. HIIT Only (High Intensity Interval Training)
4. HIIT with weights
5. Cardio with weights
6. Purchase a fitness program
Discount Code: JUMP14
This discount gives all Jumpers access to the program for $14 in the first month!
This is an app-based workout program that you can take with you anywhere - designed to cater to ALL fitness levels and can be done at home or in gym! This program only requires access to a pair of dumbbells.
22 Minute Cardio
(Do Each Exercise for 1 Minute)
Jump Rope
Mountain Climbers
Jump Rope
Mountain Climbers
30 second rest
Jump Rope
High Knees
Jump Rope
High Knees
30 second rest
Jump Rope
20 Squat Jumps
Jump Rope
20 Squat Jumps
30 second rest
Jump Rope
Push Ups
Jump Rope
Push Ups
30 second rest
Jump Rope
High Knees
Jump Rope
High Knees
These statements have not been evaluated by the Food and Drug Administration. PrĂ¼vit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.