Welcome to the Jump!

Here's an overview of the program:

How to navigate this site (check the tabs in the Menu at the top of the screen on a tablet or computer, under the three lines on a mobile device):

Getting Started Checklist- How to take Before and Better Photos, Apps to Download, Google Doc with everything you need in one place!

Choose Your Plan- Go here for tips about how much water to drink, choose your meal plan, movement/exercise ideas

Jump Daily Coaching- Check out the following topics for tips from our coaches about a specific topic!

• Apps to Download

• Daily Schedule of PTK and other product

• Know your outcome

• Water Hacks and electrolytes

• How you know if you are in ketosis, Check-ins and Troubleshoot Complications/Keto Flu

• Non-scale Victories

• Splurging on the weekends

• Reboot Prep and Guidance

• Keto and Low Carb tips

• Baby Steps, Movement

• Celebrating something that you thought would be hard

• How to earn free product

• Celebrating you, How to use social media to share

• Planning for the next jump, Closing video with Google Survey

Overview of the Program/What to Expect:

We will all be drinking ketones daily.

If you are participating in the 24 hour fast, we will start Sunday nights and finish up on Monday evenings.

if you are rebooting with us, we will begin Sunday night, Nov. 13- Wednesday morning, Nov. 16

Pro Tips:

• Drink 64+ oz of water a day (ketones are not water)​.

• Drink ketones within 30-45 minutes (no chugging).

• Customize your ketones: Too sweet? add more water. Add ice for better flavor.

• Try all flavors in the first five days and rate them to find your favorite.

• Challenge your friends to join you on this journey to better.

• Talk to your referrer about how to get FREE ketones.

• For more support, recipes, fitness ideas, inspiration and more- check out Simple. Proven. Results on Facebook.

These statements have not been evaluated by the Food and Drug Administration. Prüvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.