What is Spiritual Direction? 

Spiritual direction is a contemplative practice of paying attention to the deeper movement of your life.  

It offers space to explore questions like:

• What is giving me life right now?

• What is draining me?

• What am I longing for?

• Where do I feel disconnected from myself, others, the earth, or the sacred?

• What do I value most deeply, and how might I manifest these values in my life? 

• What is asking to be released?

• What is trying to be born?

Spiritual direction does not diagnose or treat. Instead, it creates room for presence, mystery, meaning, and deeper knowing.