Coaching Services

Explore your options below

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Start with a Free Coaching Path Discovery Call.
joyofitness@gmail.com

Invididualized Containers of Support

4 Weeks | $99
An introduction to intentional transformation.
Great for those new to coaching or ready to reboot.
Move through one Joyrise Method™ phase per week with focused support to build clarity and momentum.

Begin your Rise~
Enroll here:
https://buy.stripe.com/4gM4gzf0Nfpa84p7i7fjG06

6 Weeks | $149
Momentum meets structure. Root deeper, rise stronger.
A spacious 6-week journey through the Joyrise Method™, with attention to habit formation, mindset, and sustainable change.

Sustainable change begins~
Enroll here:
https://buy.stripe.com/28E14nbOB5OAbgB6e3fjG07

8 Weeks | $199
Consistent coaching support for full embodiment.
Weekly touchpoints and deeper reflection tools help you anchor new rhythms, build self-trust, and navigate transitions with clarity.

Transform with clarity~
Enroll here:
https://buy.stripe.com/5kQaEX9Gt6SE70l31RfjG08

12 Weeks | $249
Your highest support tier: holistic, intuitive, transformational.
For women ready to go deep.
Full access to weekly coaching, personalized reflection, and between-session connection.
This is your rising season—supported fully.

Deep transformational rise~
Enroll here:
https://buy.stripe.com/7sYdR92e10ug98t59ZfjG09

Group-based Containers of Support

Monthly Group Coaching Subscription
$27/month ~ 3 day free trial

For those who want structure and support, but no direct 1:1 coaching. Includes:

Monthly theme aligned with one of the Joyrise phases (rotating)
1 journal prompt per week
Monthly group Zoom call or video (live or pre-recorded) for education/Q&A
Curated resources (PDFs, book recs, challenges, etc.)
Private community access
Email support (1x/month email check-in or “reply to the prompt” option)

Join the Joyrisers:
https://buy.stripe.com/4gM28rf0Ndh23O9aujfjG0a

Monthly Group Coaching Subscription
$79/month ~ 7 day free trial

The Rise Path offers sustainable support with spacious pacing—ideal for when you're rebuilding trust in yourself and your capacity to follow through. Includes:

Comprehensive onboarding + RISE Path intention-setting
Bi-weekly 1:1 coaching calls (30–60 minutes)
Bi-weekly customized journal prompts
Unlimited email + voice memo support (24–48 hr response time)

Find your Rise Path here:
buy.stripe.com/dRm4gz3i5b8U5Wh45VfjG0k

Monthly Group Coaching Subscription $37/month ~ 3 day free trial

For those who want a little more hands-on accountability.
Includes:

Includes everything in the Trailhead Path +

1 private coaching call/month (30–45 min)
Weekly email check-ins (you reply or journal back, and you respond personally)
Custom monthly habit or behavior-focus tracker
Upgrade/downgrade anytime (minimum 7-day pre-billing notice)

Reach New Summits here:
https://buy.stripe.com/4gMfZhf0Ngte70ldGvfjG0b