Jonathan Cadwell, LPC Counseling

Do you often find yourself getting angrier than you think you should?  Do you often feel sadness you can’t explain or experience heightened worry or stress?  Are you having trouble in your relationships or communicating with others? These are challenges we often face in life.  As an LPC (Licensed Professional Counselor) I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I can help you get your relationship back on track. 

I truly enjoy helping people understand what they are going through and facilitating the change you want to see in yourself.  I will assist you in identifying irrational beliefs that keep you tied down with stress, anxiety, and worry and guide you in altering these beliefs and overcome psychological and mental distress. I believe marriage is a wonderful thing but sometimes we get in a rut and feel more like roommates than a couple.  My goal is to help you learn better communication skills to help you build your friendship and enjoy the relationship like you once did. 

Call me to schedule an appointment and together we can work to help you be the happy person you are meant to be.