Activities for Students

MINDFULNESS

Mindfulness Exercises in English

Mindfulness Exercises in Spanish

SOCIAL EMOTIONAL LEARNING AT HOME

30ThingsWeCanDoForOurEmotionalHealthSELResourceSheet copy.pdf
SEL Screentime Qs.pdf

FEELING STRESSED?

Try some of these coping skills and find some that work for you and the others in your family!

VIRTUAL CALMING ROOMS

Which room is just right for you?

Sometimes life can be overwhelming and it can be hard to work through difficult times. This Virtual Calming Room was designed to provide you options to find ways to manage your emotions.

Virtual Calming Rooms

Virtual Calming Activities