Physical Activity

Physical Activity is so important to our wellness. These activities are fun, engaging and will make you sweat :)




April.pdf

Daily Exercises for April

Family Fitness Uno.pdf

Family Fitness Uno

PHONE NUMBER FITNESS.pdf

Phone Number Fitness

Deck of Cards.pdf

Deck of Cards workout

PE at home Week 3.pdf

PE Choice Board

This or That Workout

Super Mario Fitness Challenge

Emoji Workout

Koo Koo Ranga

Bingo.pdf

BINGO exercise game

Spell your Name Workout

Spell Your Name workout

FREE yoga poster downloads

Use coins to get fit.

OPHEA and TVO have teamed up to create exciting 'Phys Ed at home' actvities.