CHAIR YOGA

Join the growing Chair Yoga community! Not sure if chair yoga is right for you? If you are interested in increasing strength and flexibility in a gentle, calming and supportive environment, chair yoga is a great addition to a healthy lifestyle. While our Island Yoga group chair classes promise to make you sweat, we do offer private classes which are great for home healthcare workers and their clients, or for independent living/group home facilities. Classes are currently offered though Zoom with three group classes per week. If you are interested in bringing chair yoga to your activities center, retirement community ,or assisted living facility, please contact us today to set up your free trial at islandyogamx@gmail.com Group discounts available and we are happy to help set up Zoom accounts. We look forward to building a yoga class that is just right for you or your clients.