Hung Kuen (Hung Fist) is primarily known for Tiger and Crane techniques but is considered a 5 animal system: Tiger (Fu), Crane (Hok), Snake (She'), Leopard (Pao) and Dragon (Long). We also train in Classical Chinese weaponry, history and philosophy.
Born during a time of revolution Hung Kuen is excellent for self defense and an effective fighting style. It's rigorous training regimen promotes good health and a harmony of mind and spirit.