Great News on treating Inflamation.

Post date: Jan 31, 2013 5:11:48 PM

Inflamation has been found to increase our risk to disease along with diet, exercise and genetic influences. Recent research suggests that the consumption of too much refined sugar actually feeds cancer cells. In study conducted at the University of Southern Carolina it was discovered that increasing the amount of vegies and fruits significantly reduced the levels of three key biomarkers of inflamation. "Chronic systemic inflamation is invisible and can contribute to an increased risk for developing chronic conditions such as cardiovascular disease, diabetes and cancer"

We all need to improve our diets. Fruits and vegetables provide antioxidants needed for healthly cell performance. Healthly cells are your body's front-line defense against oxidative stress at the cellular level. The Doctor's minimum daily recommended servings of just fruits and vegetables is at least 5. This includes such vegies such as kale, broccoli, cauliflower, berries, etc.. Seventy-five percent of all chronic disease is PREVENTABLE -Dr Bill Sears, MD. I think that is great news!