Cross Country Camp

Welcome to Liberty Cross Country Camp

Liberty Track & Field and XC Camps are open to any and all entrants. Limited only by number, age, grade level and/or gender.

At this camp you'll get to run on miles and miles of Liberty Trail system that has trained numerous NCAA Division I All-Americans and NCAA National Champions. You'll also get to learn under Head Coach Isaac Wendland and Assistant Coach Heather Zealand (Mile indoor National Champion 2002) as well as train with some current Liberty Cross Country athletes as they gear up for their upcoming season.

You'll learn race strategies, workout methods, and recovery tools, all in the goal to teach you how to use your talents to glorify God. We'd love to have you.

Check-in: Wednesday, July 15th from 5:30-6 PM

Pick-up: Saturday, July 18th at 12:00 PM

Visit our FAQ page for more information on all of our camps.

Please scroll below to view a map of the Liberty Trail System and some beautiful views from those trails.

For teams registering more than 5 athletes, please email imwendland@liberty.edu for you discount code.

*Must register 2 weeks before camp to receive a T-Shirt.

*Registration closes a week before camp. If you want to register past that time a $50 fee will be charged for re-opening registration.

Runs for XC Camp 2026

We will do one campus run and then two off campus runs + a Hill Repeat on Monogram road. We are excited to add another off campus run.

Wednesday - Glow Run around Campus

Thursday - Run at Thomas Jefferson's House - Poplar Forest

Friday - Hill workout on Monogram Road

Saturday - Long Run @ Piney River

Activities for XC Camp 2026

We have seen the importance for athletes to have an evening to chat with coaches casually. We will be adding Mini-Golf + Mr. Goodies (Ice cream location in Lynchburg). This will be a great night for athletes to have an ice cream social with coaches and athletes at a local and college favorite location (and who doesn't love ice cream).

Activities will look like this

Wednesday - Introductions and Games,

Friday - Mini Golf + Rookies (Ice Cream Social)

Saturday - Chocolate Milk Post Long Run

Teaching Sessions

We love getting a chance to talk training and the importance of all the other things that can impact your training. Our coaches will lead sessions on training, nutrition, injury prevention, and more.

Capacity Limitations

We love seeing our camp grow and we have been seeing growth every year. With that being said, we are setting our capacity of our Cross Country Camp at 100 athletes for the 2025 season.

Monogram road

Hill Repeats

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