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Integrated Living Retreat
at Earth Sanctuary
A three-day retreat of mindfulness, meditation and nature.
A three-day retreat of mindfulness, meditation and nature.
Day 1
Day 1
Meet and Greet and get settled, practice open awareness and be ready to fully immerse yourself.
Day 2
Day 2
Full immersion: mindfulness, meditation, breathwork, Qi Gong, discussion, nature exploration, and more!
Day 3
Day 3
Bring things to conclusion and prepare to only take with you what matters most.
The goal of this retreat is to experience mindfulness and meditation in nature and create a routine that works for you.
The goal of this retreat is to experience mindfulness and meditation in nature and create a routine that works for you.
Here we focus on cultivating the powerful practices below for practical, everyday life use, together in a collaborative community on a beautiful landscape and indoor retreat house, crafted by a spiritual landscape artist.
Practice Categories:
BREATHWORK: strong activating, medium cleansing, gentle balancing, meditative yogic breathwork, and body locks
MINDFULNESS: focus, open awareness, body scans and embodiment practices, trauma sensitive mindfulness, skills for distraction and other techniques
MEDITATION: various guided exercises, loving kindness and heart-based meditations, mantra, mindset, intention setting, visualization
CHANNELING ENERGY & MOVEMENT: qigong, yoga, energy pranayama
EMOTIONAL CATHARSIS & RELEASE: journaling, free association practices of body and mind, progressive muscle relaxation
NATURE & EARTH PRACTICES: nature & earth connection practices, symbolism, deliberate cold exposure and inner fire
The Facilitators
The Facilitators
David Reveles
David Reveles
Certified: Yoga, Breathwork, Meditation, Trauma-Informed Mindfulness
Jason Dean
Jason Dean
Certified: Breathwork, Guided Meditation, Trauma-Informed Mindfulness
The Venue
The Venue
Earth Sanctuary
Earth Sanctuary
2059 Newman Rd, Langley, WA 98260
2059 Newman Rd, Langley, WA 98260
Earth Sanctuary combines exemplary ecology with art and spirit to create a sanctuary for birds and wildlife and a peaceful place for personal renewal and spiritual connection.
Let us know if you'll be attending!
Let us know if you'll be attending!
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