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Online Training Now Available -----
Don't run away from challenges , run over them.........,
Mission of the project
Mission of the project
Sprinting growth and development of athletes
ACCELERATION TRAINING
ACCELERATION TRAINING
Refers to athlete's ability to change speed quickly.
SPEED TRAINING
SPEED TRAINING
Refers improving the ability to move the body in one direction as fast as possible
STRENGTH TRAINING
STRENGTH TRAINING
Refers body's ability to over come resistance.
ENDURANCE TRAINING
ENDURANCE TRAINING
Ability to continue doing something for a long time.
PLYOMETRIC TRAINING
PLYOMETRIC TRAINING
In which muscle exert maximum force in short interval of time, with the goal of increasing power
ARTICLES
ARTICLES
Click for more information
BASICS OF SPORTS BIOMECHANICS
BASICS OF SPORTS BIOMECHANICS
Here you will learn sports biomechanics introduction, benefits and how to apply it on field to optimize the athlete's performance
Questions?
Questions?
Contact [email]- Sagardagar8126@gmail.com to get more information on the project
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