Day 1
12:00–14:00 Arriving to Haven
14:00–15:00 Snacks, tea & coffee
15:00–16:00 Welcome ceremony / Opening circle
16:00–18:00 Free time (Sauna, swimming, etc.)
18:00–19:30 Vinyasa yoga by Anita
Day 2
10:30–13:00 Free time (Sauna, swimming, etc.) / Siesta
13:00–14:00 Lunch
15:00–17:00 Mindful walking in the nature
17:00–18:00 Free time (Sauna, swimming, etc.) / Siesta
18:00–19:30 Yin yoga by Eliza
Day 3
08:00–08:30 Silent meditation "Mysore style"
10:30–13:00 Free time (Sauna, swimming, etc.) / Siesta
14:00–16:00 Free time (Sauna, swimming, etc.) / Siesta
16:00–17:00 Workshop on Chinese Medicine by Eliza
17:00–18:00 Free time (Sauna, swimming, etc.) / Siesta
18:00–19:30 Yin yoga by Eliza & Gong by Anita
Day 4
08:00–09:30 Guided meditation & Soft vinyasa with Sound Shavasana by Anita & Eliza
11:15–12:00 Leaving