Appointments Conducted In-Person and Include:
Review of Background Lab Findings, Intake Form and Dietary Questionnaires
Full Calorie, Macronutrient and Micronutrient Dietary Analysis
In-Session Review of Presented Laboratory Data
In-Session Nutrition-Focused Constitutional Exam, As Indicated
General Calorie, Macronutrient, Food Source and Meal Timing Recommendations
Key Implementation & Follow-Up Lab Study Recommendations
Physical Activity and Lifestyle Recommendations
Nutritional Supplement Audit & Recommendations
Email Q&A Concierge Service Between Appointments
Appointments Conducted In-Person or Virtually via Google Meet and Include:
Review of Updated Dietary Questionnaires
In-Session Review of Recommendation Progress
Advancement of All Recommendations
Email Q&A Concierge Service Between Appointments
Appointments Conducted In-Person or Virtually via Google Meet and Include:
Any Topics May be Covered as Instruction or Q&A
Links to Discussed Resources Provided
Relevant Email Instructional or Q&A Follow-Up
Full Service Includes:
Review of Abridged Intake and Dietary Questionnaires
Review of Provided Bloodwork Results or Other Laboratory Data
Color-Coded Analysis Sheet
45-Minute Debriefing & Follow-Up Conducted In-Person or Virtually via Google Meet
Written Report of Findings with Key Dietary & Lifestyle Recommendations
Add-On Services for Ongoing Clinical Nutrition Clients May Run $50 - $150, Dependent on the Complexity of Analysis
Full Service Includes:
Review of Abridged Intake and Dietary Questionnaires
Review of Provided Raw Genetic Data Files from 23&Me or Equivalent Services
Color-Coded Analysis Sheet
45-Minute Debriefing & Follow-Up Conducted In-Person or Virtually via Google Meet
Written Report of Findings with Key Dietary & Lifestyle Recommendations
Full Service Includes:
Review of Needs Assessment Sheet
Personalized Hard-Copy and Digital Shopping List
60-Minute Tour at Local Grocery Store
Shopping, Selection, Preparation and Cooking Strategies
Relevant Email Follow-Up
Provided as an Easy-to-Follow Document which Includes:
Weekly Overviews of Strategy, Average Daily Calories, and Macronutrient Ratios
Daily Breakdowns of Meal & Snack Timing, as well as Calorie & Macronutrient Targets
List of Acceptable Protein, Carbohydrate, Fat, Vegetable and Seasoning Sources
Supplement Recommendations
Recommendations Incorporate Current Exercise Routine and Can be Provided as Macro Numbers or Plate Diagrams
Provided as an Easy-to-Follow Document which Includes:
Food Sources to Emphasize and Avoid with Specifics
Dietary Habits to Emphasize and Avoid with Specifics
Supplements and Bioactive Substances to Emphasize and Avoid with Specifics
Lifestyle Behaviors to Emphasize and Avoid with Specifics
Lab Testing Recommendations
Health Professional Recommendations
Full Service Includes Same-Day Replies to Any Non-Clinical Nutrition-Related Inquiries:
Answers to Simple Questions or Nutritional Troubleshooting
Restaurant or Meal Choice Suggestions
Supplement Review or Recommendations
Exercise or Lifestyle Tips
Fee to be Paid In-Advance of Service for 3-Month Period
I am Happy to Negotiate Fees for Related or "Hybrid" Services that May Better Suit Your Needs
Itemized Invoices and Coded Receipts for Submission to Insurance Providers or HSAs Can be Provided