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1 month plan - 6 month plan
1 month plan - 6 month plan
Includes:
Health history assessment (via phone, skype, or in person)
Personalized health plan*
Two 40 min. sessions (via phone, skype, or in person), by request
Weekly Guidance
Unlimited email support
One time plan.
One time plan.
Includes:
Health history assessment (via phone, skype, or in person)
Personalized health plan*
Unlimited email support within 1 week of receiving plan
Guidance in getting started within 1 week of receiving plan
Initial appointment - free
Initial appointment - free
Initial appointment via skype, phone, or in person
Discuss goals, best personal plan for you, plan of action
Discuss if I am the best fit for you
*Health & Wellness personalized plan includes nutrition plan and fitness guidance.
**Add-ons to personalized plans are available for an additional charge.
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