Irrawang High School

PDHPE ACTIVITY HUB

The Irrawang High School Sport Program is aimed at ensuring the provision of opportunity to all students to develop and enrich their lives through participation in sport and physical activity. The school aims to provide an environment where a student may follow a pathway to sports participation and, if so motivated, to representative level opportunities.


IHS is a Physical Activity for Everyone (PA4E1) school.

PA4E1 is an innovative whole-school physical activity program designed to support NSW secondary schools. PA4E1 strives to increase adolescent physical activity and promote a healthy weight.

PDHPE TAKE HOME ACTIVITIES

Irrawang HS PDHPE faculty wish to ensure students are remaining physically and mentally healthy during this difficult time for us all. Below are a variety of activities that we have put together to hopefully keep you active and entertained during this isolation period. Keep positive!

Driving Question: What actions can I take to support my physical and mental health while isolated or practicing social distancing?


IHS Sport

Physical Activity

PSC Tracker

RT4T

Just Dance

Headspace

Smiling Mind

PDHPE Resources