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Balance & FallS
Balance & FallS
As we age the systems that help our bodies find dynamic stability (balance) are often not as sharp as they used to be. Working with an experienced healthcare professional can help identify common causes of falls and help you strengthen muscles, sharpen acuity and maintain balance necessary to prevent falls.
According to the World Health Organization (WHO)
One-third of adults age 65 years or over; fall each year, and 50% of them fall repeatedly (1).(2), falls are the second leading cause of unintentional injury deaths globally,
Falls are the second leading cause of unintentional injury deaths globally. - World Health Organization
"Five studies have concluded that strength, balance, and aerobic-based training is effective in reducing falls among older adults in general and up to 50% in community-dwelling older adults specifically, with gains that may last as long as the training is maintained (Korpelainen et al. 2011)."
Normatec 3 Compression Therapy Advantages:
Enhanced Tone: The improves blood circulation and range of motion, refreshing the body and inducing relaxation.
Faster Recovery: By using compression therapy boots immediately after exercise, athletes can speed up recovery times, allowing for quicker repetition of exertion.
Activation and Warm-Up: When used before training, this system gently activates the muscles with specific programs, allowing athletes to warm up effectively and reducing the risk of muscle injuries.
Pain and Tension Relief: Compression therapy improves lymphatic drainage, reducing muscle pain, aches, and contractures. You can use this system anytime to alleviate discomfort.
Scientifically Proven Recovery: Developed by health professionals, including a doctor and a medical specialist, in collaboration with elite athletes and sports physicians, Normatec 3 holds all the scientific certifications needed to deliver results validated by experts.
Comprehensive Muscle Treatment: Enjoy compression therapy for all your LE muscles with various compatible boot attachments.
Initial Assessment (60min - 90min) = $60
Six Follow-up Exercise visits (bi weekly) = $60
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