What we do

A 12 week programme to support women to build Healthy Habits for Life that support their health and wellbeing. We run weekly group coaching sessions and weekly health walks and cycling sessions.

A flexible programme providing great opportunities to learn practical life crafting skills. Give yourself time and space to think, care for your wellbeing and connecting with other women and non-binary folks.

A lot of native African cuisine is rich in grains, fats and starcht carbohydrates. This diet was aligned with the agricultural and very active way of life that was native to a lot of African but not suitable for the lifestyle a lot African have in the UK.

Childcare is a massive barrier to engaging in regular physical activity and so we provide childcare for mothers who join our sports sessions.

A short course to build confidence and increase women's emotional vocabulary through learning about needcraft. Mindfully engage in connecting with yourself and boost your mental reslience.

An inclusive cycling club for those who cycle for the fun of it. We specifically cater to new cyclist, those returning to cycling after a long break and those building up their confidence to ride on the road.

Weekly Group Classes at 1 Meyrick Street.

Weekly Cycling and Walking opportunities to enjoy the outdoors in and around Wigan. We also organise a monthly walk outside of Wigan.