Idaraya Life C.I.C

Move well. Eat well. Live Well

Register for our virtual Expressive Stich course

for women

A Holistic Physical and Wellness Service

Health and Nutrition Coaching

Exercise Classes

Outdoor Pursuits

At Idaraya Life C.I.C, our goal is to help everyone who thinks that their physical and physical wellness is a far away ambition. We create a holistic programme to help support you to build up your own happy healthy living habits being conscious of the how your life experience may affect you attitudes to exercise.