From my review of Nutrisystem, it is clear that the level of weight lost begins at a faster rate before slowing down to become a comfortable, more easily maintained and steady rate of weight loss.
This amount (around 1-2 pounds per week) has been proven safe and healthy to lose.
Nutrisystem for Men Pros and Cons
It's important to consider all of the pros and con to help you make a decision about whether Nutrisystem is the right program for men to achieve their weight loss goals.
The pros of Nutrisytem have outweighed the cons in my experience of how I lose weight successfully.
Microwavable diet food is not for everyone
It may require significant changes to your lifestyle or eating habits
You must fully commit if you desire to see great results
Men's diet strategies that work
The perfect weight loss program for men
Simple to follow: Simply eat the food and follow the instructions to lose weight
A safe and effective way for men to lose weight: There's research to support it
Reduce your trips to the supermarket
They give men the exercises to increase or maintain lean muscle
The plans are perfect for guys who hate cooking or for those who just want to lose weight
Affordable! For as little as $11 per day, you can get started!
Are you ready for the Nutrisystem diet for Men to work in your favor?
Men's Plans and Pricing Info
You have a variety of options when you sign up to Nutrisystem. They offer three main offerings: The Basic, Uniquely Yours and Uniquely Yours Max+.
Let's take a look at the prices for each.
Nutrisystem's Basic plan for Men costs from around $11 per day and sends you a selection each month of the most requested shelf stable menu items.
While you may be able to pay more to have more control over the menu, I found the Nutrisystem Favorite’s pack to provide more variety.
You'll get a 4-week supply with meals and snacks when you sign up to their basic service. This includes popular items like hamburgers, chocolate brownies, and pasta.
The basic plan is their most economical, yet still provides an easy-to follow plan for safe and effective weight reduction.
Uniquely Yours was previously Nutrisystem's Top Rated plan, but it now replaces the now defunct Core plan and costs from around $12 per day.
It features over 150 menu items. You can also choose from frozen items that are definitely an upgrade to their traditional fare.
It's not that other foods aren't great, but frozen foods are a nice addition. These include ice cream sandwiches and cinnamon rolls, as well as chicken mozzarella melts and grilled chicken parmesan.
Uniquely Yours can be a great option for those who have the budget to spend a little extra each day.
This is Nutrisystem for Men's most recent and best program, costing from around $14 per day. You get everything in the standard Uniquely Yours plan, however, FreshStart protein shakes are also included.
These shakes are great for keeping your hunger at bay and helping you to get the most from your workouts.
If you are looking to get the best Nutrisystem, Uniquely Yours Max+ Men is the way for you.
You get access to their best and largest frozen menu. Plus, all of the snacks you need to get through the month.
It has been proven that following a plan like Uniquely Yours Max+ is more effective than dieting alone
These plans offer more than the three plans described above. They also offer the following special plans:
You can take control of your diabetes with safe weight loss plans developed by Nutrisystem to help those with the condition to enjoy the benefits of a home delivery diet that is easy to work with and saves time and effort.
There are three Nutrisystem D plans that mirror the main plans for men and women. These are:
These plans are priced to match their corresponding main plans for both men and women, keeping the Nutrisystem cost down for the best value.
Specially developed for vegetarians, this plan provides dieters with more than 90+ vegetarian recipes to choose from, as well as having access to many meals in frozen options for higher quality and better taste.
The Nutrisystem vegetarian plans for men and women are priced separately to the main plans, but are only around a dollar per day more than the Basic plans. This means that the cost of Nutrisystem diet plans still represent great value for vegetarians.
Note: Vegetarian plans are not suitable for vegans.
Nutrisystem for Men Calorie Count
Simply put, the men's plan includes more calories as men typically need more than women.
The basic plan for women contains around 1200 calories per daily, while the one designed for men has 1500 calories. The 300 extra calories come in the form of snacks. These are good caloric targets for healthy weight loss.
Nutrisystem plans are a great choice for people who struggle to keep their diet on track. Because they prepare most of the meals for you.
All of the company's available meals and foods are online, so you can see what they look like. You can also find descriptions that describe subtle flavors and textures that are not visible in the images.
Nutrisystem Men offers a safe and reliable method for guys to lose weight. Each month, the meals are delivered directly to your doorstep.
You have many options. For men, you can expect to lose approximately 15-18 pounds within the first month as is borne out in numerous Nutrisystem reviews online.
I know this is true since I have lost over 30 pounds using the diet. While it can be difficult to stick with the diet at first or for a while, it becomes easier over time.
Once you have reached your weight loss goals your body should be able to eat less. This will help you maintain the weight loss once you are ready for the transition back to normal eating.