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Losing weight and keeping the body in shape can be a challenging task. For this we try different High-intensity workouts along with strict diet plans, but after doing a lot of hard work and intense training we didn’t get the expected results. What several individuals don’t is that everybody has different body type with varying physical abilities and body limits
At Homebodies we provide you In-home personal training with a team of certified, licensed trainers who examines your current physical condition and offer relevant advice for building strength andreaching the desired result you want. Ourtrainers will work with you to achieve your weight loss and fitness goals by combining and rotating exercises such as:
- High-intensity workouts.
- Strength Building Workouts.
- Kick boxing.
- Yoga Sessions.
- Pole dancing.
We not only provide youeffective personalized fitness program but also educate you regarding your body type and how it response to food and water.If you want a comprehensive approach to living healthy then we can also create easy to follow dietary plan for you with your food preferences.
Our in home training programs could be beneficial for pregnant women, Breastfeeding moms, seniors, Teenagers, Athletes, Individuals with injuries, etc.We customize your current health condition and lifestyle, and we make frequent changes to keep your workouts fun and rewarding
Join the New Brooklyn Home Personal Training Program by homebodies and get your first 10% discount with a free dietary assessment. Call @ (212) 586-7160 to know more!
Join the New Brooklyn Home Personal Training Program by homebodies and get your first 10% discount with a free dietary assessment. Call @ (212) 586-7160 to know more!
ADDRESS :
ADDRESS :
300 W 55th St #3l
300 W 55th St #3l
New York, NY 10019
New York, NY 10019
Phone: (212) 586-7160
Phone: (212) 586-7160
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