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By Ms Jess Goh

In this video, Jess shares how her seeds of love grow and reminds the constant practice of loving ourselves and others.

Click here to watch. (Duration: About 4 minutes)

By Ms Brenda Hue Lee

In this presentation, Brenda, who is a spiritual entrepreneur and the founder & director of Huehaus, discusses the correlation in immunity health and detoxification as well as how environmental factors affect one's current health

Click here to download.

By Ms Lifong (Gammae)

In this presentation, Lifong, who is a metaphysician cum certified DREAM coach, puts together some brilliant insights that she has come across and turns them into a quick overview of what intuition is and how to tap into its potential.

Click here to download.

By Oh.YH Wellness-On-The-Move

This publication shares useful information about holistic wellness including tips, journal practices and more.

Be Present, Breathe! - Interview Series Click here to download.

Be Present, Breathe! - Wellness E- Journalling with Teddies Click here to download.

Be Present, Breathe! - Therapeutic Art Click here to download.

Be Present, Breathe! - Connect with Experts Click here to download.

By Jess Goh Wee Teng and Lifong

This publication shares practical journal practices leading users to their self-discovery journeys. Beautiful illustrations by Jess Goh.

Click here to download.