Run : Flow

Draw your route. Run it for real.

Built for runners. Sketch a course on the map with your finger and Run Flow snaps it to real roads for true distance then tracks your run, coaches you based on how you actually trained, and turns every finish into a share-worthy card.

Finger-Draw Courses : Sketch any route on the map; it snaps to real roads for accurate distance — no more straight-line guesses.
Adaptive Coach : A recovery-based weekly plan that reacts to what you actually did — ran on a rest day, or skipped one? It adjusts.
Cadence Music : Auto-plays Apple Music playlists matched to your pace.
Share Cards : Export every run as a clean, story-ready image.

📧 Contact & Support

For questions, feedback, or bug reports about Run Flow, reach us at 0906business@gmail.com

Run : Flow is in active development your feedback shapes what comes next.

Got an idea or a feature you want? Get in touch.

🔒 Privacy Policy

Run : Flow takes your privacy seriously. Your running, health, and location data stay on your device. We do not collect, transmit, or store them on our servers.

Information Collection : Run Flow does not collect personal information on our servers. The app uses location, motion, and Apple Health data solely on your device to track and analyze your runs.
Purpose of Data Use : Location and motion are used to measure your route, distance, and pace. Apple Health data is used to show recovery and personalized coaching, and runs you record can be saved to Apple Health. This processing happens on your device.
Data Retention : Your data is stored locally on your device. We do not retain any personal information on our servers. Health data is never used for advertising and is never shared.
Third-Party Disclosure : We do not share your personal information with third parties. (Optional: if you choose to enter your own AI API key for advanced coaching, your training/recovery summary is sent to that AI provider only to generate your plan. This feature is optional and off by default.)
Contact : If you have any inquiries regarding this Privacy Policy, please contact us : 0906business@gmail.com

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